Peach Berry Iced Tea

Peach and Berry Black Tea

American cuisine black tea⏱ 20 min⚡ dairy-free

This ice-cold iced tea combines robust black tea with juicy peach, sweet strawberries, tart raspberries, and fresh lemon. Mint and plenty of ice provide a clean, refreshing finish.

Nutrition · per serving

92kcal

1.1gProtein

23.5gCarbs

0.3gFat

3gFiber

2 servings

Ingredients

9 items

Tea and Sweetener

black tea bags2 tea bags

water500 ml

sugar30 g

Fruit and Garnish

peach1, cut into thin wedges

strawberries100 g, halved

raspberries75 g

lemon1

fresh mint8 leaves

ice cubes250 g

Tips

•For a particularly strong version that is not watered down, prepare the tea with 100 ml less water and dilute it with ice when serving.
•The fruit can remain in the pitcher after infusing, although it will become softer after a few hours.
•For extra freshness, briefly clap a few mint leaves between your hands just before serving.

Steps

1
Bring the water to a boil, remove from the heat, and steep the black tea bags in it for 4 minutes. Do not steep any longer, or the tea may become unpleasantly bitter.
500 ml water2 tea bags black tea bags
2
Stir the sugar into the hot tea until completely dissolved. Allow the tea to cool to room temperature.
30 g sugar
3
Prepare the peach and strawberries. Halve the lemon, juice one half, and cut the other half into thin slices.
1, cut into thin wedges peach100 g, halved strawberries1 lemon
4
Pour the cooled tea into a pitcher with the lemon juice, peach, strawberries, raspberries, and mint, and gently stir to combine. Leave to infuse for 5 minutes so the fruit flavors can develop.
1 lemon1, cut into thin wedges peach100 g, halved strawberries75 g raspberries8 leaves fresh mint
5
Fill two glasses generously with ice cubes, pour in the iced tea, and serve with lemon slices and a few pieces of fruit. Enjoy ice-cold immediately.
250 g ice cubes1 lemon

Origin & History

Iced tea became especially popular in the southern United States, where it is traditionally served heavily sweetened and over plenty of ice. Fruity versions with peach, berries, and citrus are modern, summery variations on this classic.

Pregnancy

No specific concerns.

Breastfeeding

Because of the caffeine, it is best to limit yourself to one or two glasses.

American iced tea peach berries black tea dairy-free summer

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Steps

Bring the water to a boil, remove from the heat, and steep the black tea bags in it for 4 minutes. Do not steep any longer, or the tea may become unpleasantly bitter.

500 ml water2 tea bags black tea bags

Stir the sugar into the hot tea until completely dissolved. Allow the tea to cool to room temperature.

30 g sugar

Prepare the peach and strawberries. Halve the lemon, juice one half, and cut the other half into thin slices.

1, cut into thin wedges peach100 g, halved strawberries1 lemon

Pour the cooled tea into a pitcher with the lemon juice, peach, strawberries, raspberries, and mint, and gently stir to combine. Leave to infuse for 5 minutes so the fruit flavors can develop.

1 lemon1, cut into thin wedges peach100 g, halved strawberries75 g raspberries8 leaves fresh mint

Fill two glasses generously with ice cubes, pour in the iced tea, and serve with lemon slices and a few pieces of fruit. Enjoy ice-cold immediately.

250 g ice cubes1 lemon