Butter Coffee
Butter Coffee is a rich, velvety blended drink with the aroma of strong black coffee and the body of a light latte, but without milk. The butter and MCT oil emulsify into a silky foam, creating a satisfying keto-friendly cup that feels indulgent yet simple.
Safety Warning
Hot liquids can build pressure in a blender and may splatter or cause burns. Blend cautiously by venting the lid slightly and covering it with a towel; MCT oil can also cause digestive upset if consumed in large amounts, especially for first-time users.
Nutrition · per serving
Ingredients
4 itemsCoffee base
Optional finish
Tips
- •If you are new to MCT oil, start with 5 ml per serving and increase gradually; larger amounts can cause digestive discomfort.
- •A stick blender in a deep jug works well if you do not want to use a countertop blender.
- •Use good-quality coffee with a full-bodied roast so the drink stays balanced against the butter.
- •For a stricter keto approach, drink it in place of breakfast rather than alongside a high-carb meal.
Steps
- 1
Brew the coffee hot and strong. For the best texture, use freshly brewed coffee so the butter melts immediately when blended.
480 ml freshly brewed black coffee - 2
Pour the hot coffee into a blender. Add the butter and MCT oil, plus the pinch of salt if using.
480 ml freshly brewed black coffee30 g unsalted grass-fed butter20 ml MCT oil1 pinch fine sea salt - 3
Blend on high for 20-30 seconds until the coffee looks lighter in color and foamy on top. Do not overfill the blender with very hot liquid; vent the lid slightly and cover with a towel if needed.
480 ml freshly brewed black coffee30 g unsalted grass-fed butter20 ml MCT oil1 pinch fine sea salt - 4
Pour immediately into 2 warm mugs and serve hot. A proper butter coffee should taste smooth and creamy, with no oily layer floating on top.
Origin & History
Butter coffee became popular in the United States through modern keto and low-carb communities, inspired in part by traditional butter-enriched tea and coffee drinks from Himalayan regions and East Africa. The American version emphasizes blended coffee with butter and MCT oil for a rich, frothy texture and high-fat energy boost.
Do even more with Gourmate
Cook this recipe in Gourmate — your AI meal planning app.
Plan Meals
Weekly planner at a tap
Ask Questions
Chat with your AI chef
Adjust Recipe
Scale servings & swap ingredients
Cook Mode
Step-by-step guidance
Kitchen Timers
Built-in timers & alerts
Grocery List
Auto-generated shopping lists