Chłodnik
Chłodnik is a bright, chilled beet soup with a creamy buttermilk base, crisp cucumber and radish, and plenty of dill and chives. Tangy, cooling, and beautifully pink, it is one of the most refreshing dishes of the Polish summer table.
Nutrition · per serving
Ingredients
12 itemsChłodnik base
Fresh vegetables and herbs
Egg garnish
Tips
- •Using ready-cooked beetroot keeps this beginner recipe within 15 minutes; avoid pickled beetroot, which makes the soup too vinegary and sweet.
- •For the best texture, grate rather than dice the vegetables; this gives the soup its classic delicate body.
- •Serve with boiled new potatoes or rye bread for a more traditional Polish summer meal.
- •If you prefer a thinner chłodnik, add 20-40 ml more cold water just before serving.
Steps
- 1
Put the eggs in a small saucepan, cover with water, bring to a boil, then simmer for 9 minutes for hard-boiled yolks. Drain and cool under cold running water so they peel easily.
2 large eggs - 2
While the eggs cook, grate the cooked beetroot on the coarse side of a grater. Coarsely grate the cucumber and radishes as well. Finely chop the dill and chives. If the cucumber seems very watery, give it a light squeeze so the soup stays creamy rather than diluted.
200 g cooked beetroot, peeled120 g cucumber100 g radishes10 g fresh dill10 g fresh chives - 3
In a bowl, whisk the buttermilk, sour cream, cold water, lemon juice, salt, and black pepper until completely smooth. A smooth base helps the beet colour disperse evenly into the classic bright pink soup.
400 ml buttermilk80 g sour cream100 ml cold water10 ml lemon juice4 g fine salt1 g black pepper - 4
Stir the grated beetroot, cucumber, radishes, dill, and chives into the buttermilk base. Mix well and taste; add a touch more salt or lemon juice if needed. The flavour should be lively, tangy, and gently earthy.
200 g cooked beetroot, peeled120 g cucumber100 g radishes10 g fresh dill10 g fresh chives400 ml buttermilk80 g sour cream100 ml cold water10 ml lemon juice4 g fine salt1 g black pepper - 5
Peel the eggs and halve them. Ladle the chilled soup into bowls, top each portion with an egg, and serve immediately. If you have a few extra minutes, the flavour improves after a short chill.
2 large eggs
Origin & History
Chłodnik is a classic Polish cold soup served in summer, closely related to beet-based chilled soups found across Eastern Europe and the former Polish-Lithuanian Commonwealth. The Polish version is known for its vivid pink colour from beetroot and its refreshing mix of cultured dairy, crunchy vegetables, and herbs.
Do even more with Gourmate
Cook this recipe in Gourmate — your AI meal planning app.
Plan Meals
Weekly planner at a tap
Ask Questions
Chat with your AI chef
Adjust Recipe
Scale servings & swap ingredients
Cook Mode
Step-by-step guidance
Kitchen Timers
Built-in timers & alerts
Grocery List
Auto-generated shopping lists
