Fattoush b Lahmeh
This quick plate combines juicy, warmly spiced lamb patties with a crunchy, herb-packed salad dressed in sharp sumac and pomegranate molasses. It is fresh, savory, and satisfying, with the spirit of fattoush in a low-carb form.
Nutrition · per serving
Ingredients
16 itemsLahmeh
Salata
Tathbeeleh
Tips
- •For a stricter keto version, choose firm tomatoes and keep the pomegranate molasses to 2 tsp total as written.
- •If you have time, chilling the shaped patties for 5 minutes helps them hold together better, but it is not necessary.
- •A squeeze of lemon is traditional with fattoush, but it is omitted here to keep the ingredient list streamlined and the dressing centered on pomegranate molasses and sumac.
Steps
- 1
Preheat a grill pan or heavy frying pan over medium-high heat. While it heats, combine the lamb mince, ground cumin, ground allspice, sumac, fine salt, and black pepper in a bowl. Mix just until evenly combined, then shape into 2 thin oval patties about 1.5 cm thick so they cook quickly and evenly.
300 g lamb mince1 tsp ground cumin1/2 tsp ground allspice1 tsp sumac3/4 tsp fine salt1/4 tsp black pepper - 2
Slice the cucumber, cut the tomatoes into wedges, thinly slice the radishes, pick the mint leaves, and chop the romaine lettuce. Put them in a large bowl. Keeping the vegetables chunky helps them stay crisp under the warm lamb.
150 g cucumber160 g tomatoes80 g radishes10 g fresh mint leaves120 g romaine lettuce - 3
Whisk together the olive oil, pomegranate molasses, sumac, and fine salt for the dressing. It should taste bright, tangy, and slightly sharp.
2 tbsp olive oil2 tsp pomegranate molasses1 tsp sumac1/4 tsp fine salt - 4
Brush or rub the hot pan with the olive oil, then cook the lamb patties for 3-4 minutes on the first side and 2-3 minutes on the second side, until browned and just cooked through. The center should reach 71°C, or feel firm with clear juices. Avoid pressing on the patties so they stay juicy.
1 tsp olive oil300 g lamb mince - 5
Rest the lamb patties for 2 minutes. Toss the salad with the dressing just before serving so the lettuce stays crisp.
2 tbsp olive oil2 tsp pomegranate molasses1 tsp sumac1/4 tsp fine salt - 6
Divide the dressed salad between 2 plates and place a lamb patty on top of each. Spoon over any resting juices and serve immediately.
300 g lamb mince
Origin & History
Fattoush is a classic Levantine bread salad, especially associated with Lebanon, where toasted or fried pita is tossed with crisp vegetables, herbs, and a tart sumac dressing. This version keeps the bright, herbal character of fattoush but omits the bread and adds spiced grilled lamb for a keto-friendly adaptation inspired by common Lebanese flavors.
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